SPEAKER_00 0:18

Welcome to Age Gracefully, the podcast that inspired you to embrace the journey of aging with confidence, vitality, and joy.

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I'm Dr. Mark Gordon, a board certified cardiologist and longevity specialist, here to help share insights on the latest in health and wellness.

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And I'm Veronica Gordon, your longevity coach, dedicated to helping you design a life that celebrates aging as a beautiful and transformative experience.

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Together, we'll explore the critical aspects of health that lead to longevity, covering topics like nutrition, anti-aging technologies, and the vital role that relationships play in our well-being.

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We believe that aging gracefully is about more than just longevity. It's about living your best life, feeling great, and nurturing your body and spirit.

SPEAKER_01 1:05

So whether you're looking to prevent age-related diseases or enhance your beauty, or perhaps find innovative solutions through integrative medicine and lifestyle changes, you're in the right place.

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Join us as we dive deep into conversations with Dr. Gordon as we share tips that will empower you on your journey to optimal health and happiness.

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It's time to invest in yourself and unlock the secrets to a vibrant long life.

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Let's get started on this journey together.

SPEAKER_01 1:33

Welcome to Age Gracefully. Welcome to the inaugural podcast of Age Gracefully. I'm Mark Gordon, cardiologist, longevity expert, and I'm joined with my business partner and beautiful wife, Veronica.

SPEAKER_00 1:50

Thank you, Mark. I'm happy to be here and start this journey with you, our new journey.

SPEAKER_01 1:56

Great. Well, this has been a long time coming, and I'm excited to be doing this with you. I couldn't think of another person I would rather be with doing this project.

SPEAKER_00 2:04

So just a little bit about ourselves. We have a wellness center in Carlsbad, and our goal is to help people feel better, think better, be better.

SPEAKER_01 2:14

Absolutely. We do a lot of preventive therapies here, a lot of preventive diagnostic testing, and then implement therapies to help people maximize their health span and their lifespan, and also hopefully prevent cardiovascular disease and other ailments that people get when they age. But part of what you do has to do more with the coaching aspect. And studies have shown that when you implement some new health strategy, having a coach available can greatly aid in the success in that strategy. Can you talk a little bit about that?

SPEAKER_00 2:46

Well, in our wellness center, we collaborate on offer medical advice, coaching, and also our scientifically formulated products. As a coach, I just want to explain a little bit about it first. Um it's actually not consulting or therapy, and it's actually a confidential experience between the client and myself. As a longevity coach with our wellness center, Longevity Personalized, I'm definitely the person that helps you implement with the client all of the suggestions and medical advice that you might have to clarify the client's needs and wants by keeping an open mind. Once they identify what they want and what they want to accomplish, I help them determine a timeline that's reasonable, like for their desired outcome. Sometimes it's just like a talking or listening partner to support and show empathy of the client's perception of their situation with respect. It's important to know that ultimately the client is the person who designs their goals and actions that they want to take. I really can just talk from experience. Most of my knowledge comes from traveling the world and interacting with different people and hearing how they feel good, what they do, um, what they don't do, and just kind of observing people from different walks of life and just kind of deciding what works best for me. And I've always tried to implement like healthy choices in my life, and I feel like that's the key, is just having consistent healthy choices.

SPEAKER_01 4:26

I agree, but sometimes, as you know, clients that we talk to don't always want to do what we suggest to them. So what do you say to those people?

SPEAKER_00 4:36

Well, I think everyone has a choice in how they live their life, and most people decide how they want to live their life, and you know it's basically like painting a picture of what it what you want it to look like, so everyone designs their own destiny. Are you ready to optimize your health and embrace healthy aging? Meet Longevity Synergy from Grandevity, a daily supplement designed to tap into key biochemical pathways for vitality.

SPEAKER_01 5:10

With a powerful blend of natural ingredients including Gota-Cola, green tea, resveratrol, and others, Longevity Synergy activates nerf tube to bolster your antioxidant defenses, regulates mTOR for balanced metabolism, and kicks your AMPK into gear for effective energy management. Plus, it enhances their tumors for cellular repair and helps preserve vital telomeres. Each ingredient works synergistically to target the 12 hall marks of aging, promoting cellular renewal and overall wellness.

SPEAKER_00 5:41

Join the movement toward a healthier future. Visit GrandevityLife.com and take the first step toward unlocking your vitality. Don't wait. Order now and thrive. That's why there's so many pictures of me on our website, and I'm kind of a spokesmodel also, as far as like a role model for people in their 60s. I think it's important for people to know that you can age gracefully as you grow older, and it's basically just taking simple steps um every day consistently, which will give you a great result.

SPEAKER_01 6:33

Great. Well, let's talk a little bit about your background, how you got to where you are here now, how we got together, and what we're doing.

SPEAKER_00 6:45

Well, you and I getting together was not an easy fate, so that that's a whole nother story that we're not gonna get into now. But um, it's important to know that good things don't come easy. I really believe that if if you want something and you put a lot of effort into that, it's going to turn out in a favorable way. It's just sometimes the timing isn't always right. So just having a positive outlook and keeping faith and you know, believing in a higher power as well is is a good thing.

SPEAKER_01 7:26

Absolutely. There were definitely challenges in us getting together, but fate overcame and we did, and I'm glad that we did.

SPEAKER_00 7:34

Well, opposites attract, they say.

SPEAKER_01 7:36

That's the best thing that happened to me.

SPEAKER_00 7:38

Oh, well, thank you.

SPEAKER_01 7:41

We're opposite in some ways, but we're identical in others. But we complement each other too, I think.

SPEAKER_00 7:48

The yin and yang.

SPEAKER_01 7:50

Yeah.

SPEAKER_00 7:50

The yin and yang.

SPEAKER_01 7:52

I think that you have strengths in areas that I'm weak, and vice versa.

SPEAKER_00 7:57

Yeah, and hopefully um if you're wanting to make a change in your life, I think it's it's challenging at times, but I think people need to have courage and strength to to make a change. Sometimes when you're stuck in a rut and you feel like that's the only way, I I always feel like there's another way and you just have to take a leap sometimes.

SPEAKER_01 8:20

Yeah, sometimes you get stuck in a situation you've been in for so long you can't imagine that there's another way out. So sometimes it takes another person showing you that way out.

SPEAKER_00 8:34

So how did that work for you? Having to you know, try a different way, how was that for you?

SPEAKER_01 8:44

It was difficult, it was challenging. But in the end, I'm glad everything worked out the way it did. Yeah, it's been a bumpy road at times, but um things happen for a reason, and uh I believe that you and I came together for a reason, we we had a bigger vision in mind.

SPEAKER_00 9:09

So do you believe in destiny?

SPEAKER_01 9:11

Absolutely.

SPEAKER_00 9:13

Well, that's great. I definitely believe that nothing happens for a reason. It's like everything happens for a reason, if that makes any sense.

SPEAKER_01 9:25

So when we did finally get together, you and I always had a vision to do some project together. And there were several things that we tried. Um didn't pan out exactly the way we wanted it to. But let's talk a little bit about how that led us to where we are now and what we're up to today.

SPEAKER_00 9:48

Well, you've always had a passion for dietary supplements, and you have a background in that area, and I've always had a background in wanting to be fit and being involved with um what women kind of like to feel good as they grow older. And so I think that's kind of like where we started with our brainstorm of like what could we do to help people that could make them feel better and actually give them something tangible that could support that.

SPEAKER_01 10:22

Right. And I think that the first step for us was opening up our wellness center initially in Oceanside, California, and then we moved to Carlsbad, and then we moved to another location in Carlsbad, which we love, which we're broadcasting from right now, our office here in Carlsbad.

SPEAKER_00 10:40

Right. And those of you who um know San Diego, we're close to Legoland, or the flower fields, the famous outlet mall.

SPEAKER_01 10:49

So Palamar Airport.

SPEAKER_00 10:51

Yeah, so come and see us if you're in the area.

SPEAKER_01 10:55

So once we got that established, um we had been involved with some other nutritional things along the way and some really good products. Um, but we we had a bigger vision for what we wanted to do. So I had so I had previously done an anti-aging fellowship and through that had learned a great deal about nutritional supplements and how they don't just give you expensive urine as I was taught in medical school, but they actually do have utility. And especially when you learn the biochemical pathways through which they work, you begin to understand that these can actually be very powerful products that people can take that can drastically change their health. And so the initial interest that I had was in a biochemical pathway called NRF2 or NERF2. And you and I had initially discussed developing a new NERF2 product. But then why don't you talk about what your thoughts were on that?

SPEAKER_00 12:00

Well, I think a Nerf2 product is a great product, and I've learned so much from you. And um, just before we move on to that, I just want to share with our audience like how you um changed your whole path in cardiology, like in traditional cardiology, were you able to offer nutritional supplements or was that like taboo? And how did you switch from wanting to do natural supplements from you know clinical cardiology?

SPEAKER_01 12:31

So when I was in medical school, I always had an interest in prevention. And after I finished all my training, I would scour the medical journals about what could work for prevention. And I was very interested in antioxidants, but when I looked at all the literature, I saw that in the big studies, antioxidants didn't really do much to protect the heart. Well, it wasn't until later that I learned about these other more powerful pathways like nerf two that causes your body to increase the production of antioxidant enzymes. Then it dawned on me why the standard antioxidants like vitamin E and so forth didn't prove to be very effective. So initially, when I was starting to do my fellowship in anti-aging medicine, I was still working full-time as a cardiologist, and I would start to introduce patients to certain supplements, like, for example, coenzyme Q10 for patients who are taking statins because they can alleviate a lot of the muscle aches from statins. And then berberine and other cardiovascular protective supplements and so forth. And a lot of my partners thought I was kind of crazy for doing it. But interestingly, they would come into my office sometimes, shut the door, and hand me a list of supplements. And they would say, I've got this patient here today, and he's taking all of these supplements. Do any of these things work? And what do they do? And then I would go through, so I kind of got to be known as the supplement expert in our group. So the doctors, the other doctors would come to me with all their supplement questions because they had no idea because doctors really aren't taught anything about supplements in medical school. So this one day, one of my partners came in. He had just had a coronary calcium score done, which was much higher than he wanted it to be. He came into my office, shut the door, and said, Mark, I know you've got some secret stuff that you can do for the what supplements do I need to take to make this stuff go away? So it's interesting that they were like in the closet about supplements. They didn't want to talk to their patients about it, but when it came to their own health, they wanted to implement them to maximize their own health and and so forth. So it was kind of an evolution. So the more I did it, the more comfortable I got in talking to patients about it. But at least within the practice that I was in, I was not allowed to sell supplements directly to patients. So I had spoken to the CEO of the hospital and I vowed that I wouldn't do that. So I could make recommendations to patients, but we didn't sell any supplements in our practice.

SPEAKER_00 15:09

Are there therapeutic benefits for from natural supplements?

SPEAKER_01 15:13

Absolutely. There's tons of studies out there now about a variety of different supplements to treat a variety of different health conditions. And you can see ads on TV all the time for all sorts of different supplements. The problem is you never know whether they're legit. There was a study done not too long ago where they went into a variety of different stores, drug stores, uh, pharmacies, health food stores, um, big box stores, bought a bunch of supplements, brand name supplements, they tested them, and only 44% of the supplements that they tested actually contained the ingredients that were listed on the label. So that's one of the problems with supplements, is because they're not regulated by the FDA, um, it's kind of the Wild West, and you don't really know what you're getting. So that's why I always tell people make sure whenever you're buying a supplement, you're buying it from a very reputable company that you know stands behind their product and has in the product what they say it has on the label.

SPEAKER_00 16:17

I agree completely. That's good information.

SPEAKER_01 16:20

Yeah, because if you're spending good money for your product, you want to make sure that it's doing what you expect it to do. So, Veronica, you and I know we've been working with this research group, and they're studying this one particular supplement, and they get product from a bunch of different companies, and it's all over the place, and the activity of this supplement, whether it works or not, not just from company to company, but within the same company in different batches. So you just have to be careful and you know, make sure that you're spending your money wisely when you're buying your supplements.

SPEAKER_00 16:55

Great.

SPEAKER_01 16:56

Don't you agree?

SPEAKER_00 16:57

Yeah, absolutely. So we were talking about Nerf 2. So why were you so passionate about NERF 2?

SPEAKER_01 17:03

Nerf 2 is a messenger protein that when it gets turned on, it makes the DNA in your cells turn on the production of antioxidant enzymes like superoxide dismutase and catalase and glutathione and hundreds of others. And those three, catalase, superoxide dismutase, and glutathione, are your body's own antioxidant enzymes that can neutralize literally a million free radical molecules per molecule of antioxidant, as opposed to, say, vitamin C, which will neutralize one antioxidant per molecule of vitamin C. So they're significantly more potent. And when you look at the studies on nerve 2, there have been studies looking at a variety of different conditions from neurological conditions, degenerative neurological conditions like Parkinson's disease to cardiovascular disease to kidney disease. There's great studies on Nerve 2 and HIV and even in COVID. So it's a very powerful pathway. By turning down oxidative stress through the activation of these antioxidant enzymes, you can greatly impact a person's health. So I had done a lot of research on nerve 2. I'd done a ton of presentations on Nerf 2. I knew it backwards and forwards, and that's why I was so passionate about it.

SPEAKER_00 18:27

Well, I know because when we talked about creating a supplement, you were adamant that it had to be a nerf 2 supplement.

SPEAKER_01 18:37

Right. Because um there's a study out there that was done from Washington State University, and one of their concluding remarks was Nerf 2 may well become the most extraordinary therapeutic and most extraordinary preventive breakthrough in the history of medicine. And in one of my uh classes for my anti-aging fellowship, one of the instructors was talking about detoxification, and Nerf 2 helps a lot in detoxification. He stood up in front of the class and he said, Nerf 2 is the single most important anti-aging pathway in the human body. And I believed that for a long time, and it was indeed the most important anti-aging pathway, and maybe still is. But what we've learned over the last probably 10 years is there's emerging pathways that may be equally important or perhaps even more important than Nerf 2.

SPEAKER_00 19:34

Well, that's not what you told me when I told you I wanted to do something for women and for skin. Let's talk about that.

SPEAKER_01 19:41

I wanted to So I presented you with the idea that let's develop a new Nerf 2 activating product. And what did you say in response to that?

SPEAKER_00 19:51

I said, that's great. However, we should add something for you know, people our age. We're both in our 60s. I want to take something to feel better as I grow older. And I know a lot of my friends or women who are in our same age group, they're looking for something they can take that is gonna make them feel better, feel good, uh, sleep better, and you know, actually just have that glow, look better and just look as good on the inside as they do on the outside. Like so, I don't know.

SPEAKER_01 20:28

So you were interested in developing something that could help, particularly not only how we feel inwardly, but how we look outwardly, correct?

SPEAKER_00 20:39

Well, uh most people don't even know what nerf to means, like the layperson. So I speak from a lay person's perspective. It's like nerf to pathway. It's like, huh, what? I mean, you know, we don't really know what you're talking about. It kind of goes over our head. We just want to know how can I wake up and feel good and look good.

SPEAKER_01 20:59

Okay. In the simplest terms, think of it this way: Nerf two reduces oxidative stress. Oxidative stress is bad, and reducing oxidative stress is good. And that in a nutshell is what nerf two does. But you want the point is you wanted to go beyond Nerf 2. And I was reluctant. I was like, well, wait a minute. I think nerf two is the cat's meow, and that's what we should do. But you were like, no, no, we need to do something more than just nerf two, right?

SPEAKER_00 21:29

Um, you basically had a tantrum, which is fine. I have my tantrums too, but you were not wanting to sway away from the nerf too. So what um what changed your mind?

SPEAKER_01 21:50

I had a paradigm shift in my thinking and realized that you know what? My wife is really onto something. She's got a great point.

SPEAKER_00 22:00

Well, you've heard that expression, happy wife, happy life, right?

SPEAKER_01 22:04

Yes. That's very true. Well, but I'm glad you said what you did because it made us look into other things. And so in the development of our new product that we're launching, um, we incorporated a lot of the things that you were looking for by investigating other biochemical pathways related to longevity.

SPEAKER_00 22:30

And it was important for us to have like natural ingredients that would have benefits for all of these things that we're talking about. So that was really important, natural ingredients.

SPEAKER_01 22:42

Right. And also in the concentrations that actually do something. So for example, um you can buy Gota-Cola, which is in our product.

SPEAKER_00 22:53

And rosemary.

SPEAKER_01 22:54

And rosemary and trans resveratrol and so forth. But the concentrations that you get of those products, those ingredients in a lot of products may not be high enough that they're actually going to do any good. And they may not contain enough of the sub-elements or the the actually chemically active molecules that do the work of the product, of the ingredient. So it's important to make sure, and we did this when we were developing our product, that we had the right quantities, the right concentrations of each of these ingredients.

SPEAKER_00 23:28

And the product we're talking about is longevity synergy, which is part of our grandevity line, which grandivity, the definition of it is great age, long life, longevity.

SPEAKER_01 23:39

And I have to give a plug here to my wife, Veronica, and my business partner. She is the one who came up with the name. We were brainstorming one night. We've got to find a name, we've got to find a name that encapsulates what we're trying to do here. And I was just scratching my head, trying to think of terms and so forth. And finally she said, I've got it. It's grandivity. And then she told me the definition: great age, long life, longevity. And I said, That's it. We don't have to look any further. That is it.

SPEAKER_00 24:10

And that was the first time we agreed on something. I'm just kidding. Just joking.

SPEAKER_01 24:19

But that was a good moment. That was a happy moment. It was a happy moment because that precisely encapsulates what we're trying to do here. Help people achieve a great age, lung life, and longevity. And um following that, she then embarked upon developing this beautiful label, this beautiful bottle. The presentation of the product is amazing. When you see it, you're gonna be blown away, especially if you can hold one in your hand.

SPEAKER_00 24:50

Thank you.

SPEAKER_01 24:50

Yeah. And so that part of it is just amazing. So she did a great job developing the brand, the label, the bottle, etc.

SPEAKER_00 25:02

Well, we did it together, and the website is fantastic, and we have a science page, and Mark spent a lot of time on the science page. So, all of you who want to know about the science and the studies on all these beautiful ingredients put together, just go to our science page and read up on all that. It's fascinating.

SPEAKER_01 25:22

And so, for all of you geeks out there who just want a little teaser about how this stuff works, it so each ingredient in the product is an NRF2 activator. And for those of you who have heard me speak about Nerf 2 before, you'll know that Nerf 2 can be activated at multiple points in the pathway. And so if you activate it at one particular point, it may not do anything. But if you multi-activate it at multiple points in the pathway, you can literally enhance the effect by as much as 20 times what any individual ingredient would do. So that's why we chose the ingredients that we did, all of which activate NERF 2, number one. So the biochemical pathways that are activated are NERF 2. That's the most the first one that we did. The second is mTOR or mechanistic target of rapamycin. So what does that mean to you, Veronica?

SPEAKER_00 26:19

Well, that's what I was about to say. Okay, well, because of course I've read up on it, but why don't you share with our audience, like in a layperson's terms, sure, what that means to your body and how it can support your body.

SPEAKER_01 26:32

And so can I do a little short story?

SPEAKER_00 26:37

Sure, absolutely.

SPEAKER_01 26:38

So rapamycin is a drug that was discovered on Easter Island, otherwise known as Rapanui. And it was a compound that was produced by a certain bacteria in the mouth of the volcano on the island. And the natives used to go and sit in that volcano when they were feeling ill for a few days, breathing in that they had no idea what they were breathing in, but breathing in the fumes that were this product, rapamycin, and they felt better. And these researchers from a pharmaceutical company were on the island, they isolated the chemical, they took it back home. It sat on a shelf in a research lab for years until they finally pulled it off the shelf and started to research it, realized that it could be used as an immunosuppressant drug for organ transplants, and then later discovered all of these other longevity benefits. So it has been studied extensively, and in every study that they've looked in animal models, it extends lifespan. So mTOR is a mechanistic target of rapamycin based off of the drug called rapamycin. It turns out that rapamycin is one of several things that can actually inhibit this particular pathway. So when you activate it, you enhance growth. The problem is as we age, it gets activated too much and it can lead to the wrong type of growth. When you inhibit it, it can actually extend lifespan. So we chose ingredients in our product Grandevity that can modulate the mTOR pathway in a favorable way to maximize the likelihood of longevity in the individual. So the most significant inhibitor in Grandevity of the mTOR pathway is your solic acid. That isn't the only ingredient that inhibits mTOR. It's all listed on the website for you geeks. You can go there.

SPEAKER_00 28:39

Not everybody's a geek. A lot of people like me want to learn about these things too. So Okay. Yeah.

SPEAKER_01 28:46

So that's uh the second pathway. So the first pathway is nerf to the second pathway is mTOR. The third pathway is AMPK. And AMPK is a pathway that helps to regulate metabolism, um, glucose metabolism, weight, etc. And many of the ingredients in longevity synergy activate the AMPK pathway. The next pathway that we addressed with longevity synergy is sirtuans. Many of you are familiar with sirtuins. They're longevity proteins that, when they're activated, um, the organisms tend to live longer. So many of the ingredients in our product are known to activate sirtuans. And then finally, uh, our product is also geared towards increasing telomere length or at least maintaining telomere length. And one of the ingredients called GotaCola has been found, it's been studied head-to-head with astragalis, which is an ingredient in a very prominent uh telomere lengthening supplement, uh, and it was found in that concentration to be better at activating telomerase, the enzyme that activates that lengthens telomeres. So the pathways that are affected with longevity synergy are nerf two, mTOR, AMPK, SERTUANs, and telomeres. So summing it up, Veronica had this great idea of let's do more of the Nerf 2. So we did. We discovered that all of these pathways are critically important in longevity, and that's what we're all about.

SPEAKER_00 30:36

So explain who should take this and why, and what are the benefits for someone and like what would be a good age for someone to consider longevity synergy?

SPEAKER_01 30:50

Honestly, if I knew n when I was 20 years old what I know now, I would start taking this when I was 20 years old.

SPEAKER_00 30:57

Right. But if somebody's 20, they're they're really not having wrinkles, they're not really having, you know, like they're I mean, everything's functioning pretty optimally at this point. So I mean, isn't that a little young?

SPEAKER_01 31:13

It is, but imagine if you'd started it then, what you may be able to prevent down the road.

SPEAKER_00 31:19

But that being said, Do you really think young people are gonna take a supplement?

SPEAKER_01 31:23

No, they'd rather spend money on beer.

SPEAKER_00 31:26

Or Starbucks? Or Starbucks?

SPEAKER_01 31:28

Or Starbucks.

SPEAKER_00 31:30

So realistically, what would be the best age?

SPEAKER_01 31:33

At the first sign of aging that people see maybe in their 40s uh or late 30s, perhaps. Yeah. Or if they have any other specific health conditions that they're worried about that may be triggered by oxidative stress or any of the other um metabolic pathways that are addressed with grandivity.

SPEAKER_00 31:54

So you and I have been on a nerf to product for years, and this one is our go-to product, so we take it every day. Can you explain why it's necessary to take it every day?

SPEAKER_01 32:09

Well, it's like your explanation about the gym. Talk about the gym.

SPEAKER_00 32:14

Well, it's like you go to the gym because you want to maybe tone up or trim up or just feel better. So you go every day and then you think, oh, I feel great, I lost an inch, I have energy, and then you stop going. So if you stop going backwards, yeah. So if you for a longer period of time, if you don't go, you're gonna resort to being the way you didn't really want to be. So it's important to be consistent with anything.

SPEAKER_01 32:41

Absolutely. Right? Yeah. And if you are consistent, you're going to see effects faster. Um, if you're inconsistent, you may not see any effects. So I tell people, make sure that you take it every day. Oh, I can't remember to take it every day. Well, so what do you do for that? I tell people, put your bottle next to your toothbrush because you brush your teeth every day, right? So if you have it sitting next to your toothbrush, then you'll remember to take it. That'll be the trigger. Oh, yeah, I need to take my grandevity today.

SPEAKER_00 33:10

So are we gonna like feel anything right away?

SPEAKER_01 33:13

I mean, are you but I can tell you what I personally felt when I started taking this product, longevity synergy. Um I had been taking a Nerf2 product for at least 10 years, if not longer. How long have I been taking it?

SPEAKER_00 33:35

Yeah, at least, yeah.

SPEAKER_01 33:36

Yeah. Um, every day. And then I was not taking one for probably six weeks. I started taking grandavity, and within the first week, I felt more focus in my thinking. I was sleeping significantly better. I've got an aura ring, and I was getting much, much more deep sleep and REM sleep than I had been prior to taking the Grandevity. Um, my joint aches and so forth significantly improved within the first two weeks. So, those are some of the things that I've seen myself. What have you noticed since you've been taking it?

SPEAKER_00 34:17

I feel like I have more energy in the mornings. Um, usually I like to sleep late. I've been waking up too early now before the dogs, that's a bad sign. 5 30, 6 30. Normally I would wake up at 8 30, 9 or something.

SPEAKER_01 34:33

So are you feeling more rested in the morning?

SPEAKER_00 34:38

Um I'm not sure. I just feel like I'm more awake in the morning now.

SPEAKER_01 34:44

Okay, well, that's a good thing.

SPEAKER_00 34:45

Yeah.

SPEAKER_01 34:46

Do you think it's increased your productivity too? You seem to be working pretty hard in your office.

SPEAKER_00 34:52

Um, maybe a little more focused. Um, I feel like I have more stamina.

SPEAKER_01 34:57

Yeah, definitely. I've I've noticed better focus for sure.

SPEAKER_00 35:00

Yep.

SPEAKER_01 35:01

So, I mean, those are just a few of the things that we've noticed. Everybody's different, everybody feels things differently. Some people may not notice a thing, but you can know that it's working inside your body on all of these longevity pathways, which is the critical point.

SPEAKER_00 35:18

So hopefully everyone will go out and try Grandevity. I think it's a great product, and I think it's going to help a lot of people. So I'm excited.

SPEAKER_01 35:29

I am too. I think that this is the most comprehensive longevity supplement on the market because of the multiple pathways that we've chosen to address uh with the ingredients.

SPEAKER_00 35:43

So, are you planning to do any in-depth um science talks about this for some of those people who want to know the details about all the all the down and dirty details?

SPEAKER_01 35:58

Absolutely. We will definitely schedule some science talks where we go into each of the individual pathways in great detail and how that translates into what um humans can experience as a result of that.

SPEAKER_00 36:14

Great. Well, thanks for joining us, and thanks for joining our podcast, Age Gracefully, and here's to a great age, a long life, and longevity.

SPEAKER_01 36:25

And until next time, here's to your health. Please check out our website, grandevitylife.com, or you can click on the QR code below and uh go to our website there. And we look forward to spending more time with you in future podcasts.

SPEAKER_00 36:42

Take care. Bye.

SPEAKER_01 36:44

Bye.

SPEAKER_00 36:50

Thanks so much for joining us on this episode of Age Gracefully. We hope you found valuable insights and inspiration to help you embrace the journey of aging with grace and vitality.

SPEAKER_01 37:00

Remember to subscribe to our podcast and share it with your family and friends. And don't miss our monthly giveaway, a complimentary bottle of Grandevity. To be eligible for the drawing, sign up for our newsletter at GrandevityLife.com forward slash context.

SPEAKER_00 37:16

Aging is not something to fear, but a beautiful journey to cherish. You have the power to shape your health and well-being. Until the next time, take care of your body and soul and keep striving for your best life. This is Veronica Gordon, signing off from Age Grace Bully. This information is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with the qualified health care professional before making any changes to your health regimen or starting any new treatment. Do not disregard or delay seeking medical advice based on something you hear in this podcast. Your health is personal, and the information provided here may not be suitable for everyone.