Age Gracefully
Welcome to Age Gracefully – where aging is something to celebrate!
Join Longevity Coach Veronica Gordon and Cardiologist Dr. Mark Gordon as they share inspiring, down-to-earth conversations about staying healthy, vibrant, and joyful at every age.
From the latest in longevity science and wellness strategies to real talk about mindset, relationships, and self-care, each episode is packed with practical tips to help you look and feel your best.
Whether you're curious about cutting-edge health tools or just want to age with more confidence and grace, this podcast is your go-to guide.
Subscribe and join us on the journey to living well, longer – and loving every step.
Episodes
3 episodes
How to Prevent a Heart Attack
A heart attack often doesn’t start with a dramatic warning sign. It starts quietly, with plaque building in the coronary arteries, until one day a vulnerable plaque ruptures, a clot forms, and blood flow stops. That’s why we focus on a question...
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Season 1
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Episode 3
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9:08
Longevity Tips, The LuNa Study, AI Heart Scans, and Nrf2 Protection
Veronica Gordon, Longevity Coach, Dr. Mark Gordon, Longevity Cardiologist, and Dr. John Sledge, Medical Director of Bioshift, a non-profit Medical Research Foundation host this inaugural Longevity Lounge event from the Legendary Foods/Bio...
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Season 1
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Episode 2
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48:00
Welcome to Age Gracefully! Longevity Pathways to Vitality
In the debut episode of the "Age Gracefully" podcast, titled "Welcome to Aging Gracefully: Meet Your Hosts and Discover the Path to Vitality," Dr. Mark Gordon and Veronica Gordon introduce themselves and their mission to promote vibrant, health...
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Season 1
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Episode 1
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38:27