Age Gracefully
Welcome to Age Gracefully – where aging is something to celebrate!
Join Longevity Coach Veronica Gordon and Cardiologist Dr. Mark Gordon as they share inspiring, down-to-earth conversations about staying healthy, vibrant, and joyful at every age.
From the latest in longevity science and wellness strategies to real talk about mindset, relationships, and self-care, each episode is packed with practical tips to help you look and feel your best.
Whether you're curious about cutting-edge health tools or just want to age with more confidence and grace, this podcast is your go-to guide.
Subscribe and join us on the journey to living well, longer – and loving every step.
Age Gracefully
When LDL Lies
Your lab report can congratulate you while your arteries quietly get worse. That tension is at the heart of this conversation with Dr. Mark Gordon, who has watched patients “do everything right,” hit LDL targets, and still return with worsening coronary blockages. If you’ve ever felt confused by mixed results or wondered whether cholesterol numbers tell the full story, this is for you.
We dig into the Hurricane study presented in March 2026, where researchers followed 93 heart patients for a year using photon counting CT, a sharper next generation cardiac CT scan. Even as more people started statins and more achieved LDL goals, plaque still grew in a measurable way and calcified plaque climbed. The most unsettling point: plaque progression did not reliably track with whether someone hit their LDL number. That doesn’t mean statins are useless. It means LDL alone is an incomplete compass for individual risk.
From there we get practical and specific about what’s missing from routine care. We talk oxidized LDL and oxidative stress, and why a standard lipid panel can’t show the “type” of LDL driving inflammation. We also explain advanced lipid testing markers like LDL particle number, ApoB, and lipoprotein(a), plus why better imaging matters when standard CT can be distorted by calcium glare. If you want a more personalized cardiovascular prevention plan built on what’s actually happening in your arteries, start here. Subscribe, share this with someone tracking their cholesterol, and leave a review with your biggest question about heart disease testing.
Age Gracefully exists to provide you with cutting edge science related to healthy aging in a relaxed, easy going, educational, conversational format.
This information is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your health regimen or starting any new treatment. Do not disregard or delay seeking medical advice based on something you hear in this podcast. Your health is personal, and the information provided here may not be suitable for everyone. You have the power to shape your health and well-being.